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Do You Have Guard Rails in Your Life?
rob durdeck: Do you have something your life that keeps you on track in a healthy way? If so, what is it and how maybe do people build that if they're not married to it? We've also got work sheets for to day's episode. All the drills and exercises we talk about during the show, all the takeaways in one easy place. Please consider supporting those who support us by grabbing somthing from the sponsor.