1min chapter

The Rich Eisen Show cover image

Albert Breer: Injury Makes It Harder For Vikings To Play JJ McCarthy This Season

The Rich Eisen Show

CHAPTER

Harnessing Mental Strength in Physical Training

This chapter explores the motivational link between mental focus and physical training, emphasizing the importance of visualization and affirmations. Listeners are encouraged to enhance their perseverance and mental strength to overcome challenges in their fitness journeys.

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