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My battle as a beginner opens up a world of wonder, by Nataly Dawn

Meditative Story

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'I'm Your Own Hand'

In this episode of meditative story, the singer, song writer who is one half of the band pomplemos shows us how she learns to quiet her inner critic. In this series, we combine immersive first persons stories, breathtaking music and mindfulness prompts so that we may see our lives reflected back to us in other people's stories. From way to art, this is a meditative story. I'm your own hand, and i'll be your guidethe body relaxedthe body breathingyour senses. Open your mind, openmeeting the world.

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