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Episode 123: January BTS Business Round Up

The Ambitious Introvert® Podcast

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Why I Choose Rituals and Patterns Over Habits and Routines

"My radiance and my health is created by routines and patterns," she says. "I never had a routine, you know, I was up at all hours and my days off fell on different days" She's been consistent in her business for almost three years but not so much in her personal life. 'When we do have the routines and the consistency, it's way more effective'

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