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Ep. 440: Very Special Episode: We Talk About Regret—Our Own Regrets and Listeners’ Regrets

Happier with Gretchen Rubin

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The Power of Regret

Exploring the role of regret in personal growth and decision-making, this chapter discusses frameworks for understanding regrets and highlights the value of learning from both our own regrets and the regrets of others. The hosts share personal examples and discuss the importance of reflecting on past regrets to make positive changes in the future.

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