2min chapter

Move Your DNA with Katy Bowman cover image

Ep 149: Headphone Dents: What it Takes to Reshape a Skull

Move Your DNA with Katy Bowman

CHAPTER

The Relationship Between Position and Mechanical Loads

Some people will just be much less mindful with their position when they're on the tech. They're not necessarily heavier in body parts or longer in segments, but they just hold themselves in a more curvy, spined way. So I know it's nuanced, but keeping all this nuance is helpful because we are going to want to keep tech and the way we use it separate in our minds.

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