How to Avoid Sexual Addiction

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There's so much misinformation out there about sex and relationships. exposing yourself to a lot of that kind of information either through like um social media content or books or podcasts or whatever it is can definitely just really help. If you hear anybody whether it's a therapist a professional people with long letters after their names or anybody on social media or any books that you read that sounds really black and white learn to put a red flag on that. sexuality is never right wrong good bad it's not binary like that it's not black and white because everybody is so different.

In this episode, Hannah is joined by Silva Neves, who is a psychosexual and relationship psychotherapist and author, to dispel all the myths around sex addiction and give us a better framework to view sexual behaviour through. Silva talks about the difference between the public idea of sex addiction and the understanding of it in a sex therapy clinic, and gives us a rundown on the definition of addiction and so how sex and porn addictions don't fit into it. Hannah and Silva then discuss compulsive sexual behaviours, which is what someone who might think they are a porn addict could be experiencing, and the causes of these behaviours and the potential distress they can cause.

CW: Discussion of sexual trauma. Main discussion begins at 40:11. Please skip this episode if you need to and look after yourself!

This episode is sponsored by Zencastr, the brilliant podcasting platform we use to record all our remote episodes! Follow this link and use code 'DoingIt' to get 30% off your first 3 months: http://zen.ai/doingit

✨MORE ABOUT SILVA NEVES✨
Silva Neves is a COSRT-accredited and UKCP-registered psychosexual and relationship
psychotherapist, and a trauma psychotherapist. He is a Pink Therapy Clinical Associate. He
sees individuals and couples presenting with a wide range of sex and relationship issues.
Silva specialises in working with sexual trauma and compulsive sexual behaviours.
Silva is a Course Director for CICS (Contemporary Institute of Clinical Sexology) and speaks
internationally. Silva is the author of Compulsive Sexual Behaviours, A Psycho-Sexual Treatment Guide for Clinicians (2021, Routledge).

Website: https://www.silvaneves.co.uk/
Twitter: https://twitter.com/SilvaNeves3
Instagram: https://www.instagram.com/silvanevespsychotherapy/

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