Finding Mastery with Dr. Michael Gervais cover image

Microsoft EVP Judson Althoff on Striving for Excellence and Finding Balance

Finding Mastery with Dr. Michael Gervais

00:00

How to Balance Your Life

I start every day with six shots of espresso it's not a great habit wait hold on yeah I'm not sure if that's real or not no that's real man. It helps but look honestly it's constant work man because uh it's all about balance and you can't reach your potential unless you have balance. There's always an extra thing being thrown at you and you have to decide like hey I got this and look there's times when I choose sleep over an extra hour of work. You can find gratitude in any moment and keep everything in check too it really helps.

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