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Secure Relating, Not the Same as Secure Attachment with Ann & Sue (190)
Therapist Uncensored Podcast
Are You Getting What You Need?
This works even when, let's say you're with somebody that isn't doing their side of the street. By stopping the relentless hope of trying to get the person to give it to you and just feeling your side of things, this is actually information that's going to be really helpful to you around the state of your relationship. That can sometimes really change things when you stop chasing that person to give you the thing. It's like, okay, no, you've hit your limit. And you're going to now begin to take care of yourself so that you can sort out your feelings and what about this relationship.
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