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164. The Human Desire to Be Heard
The Greg McKeown Podcast
The Urge to Be Heard at Your Core
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When you withhold your urge to be heard, you feel helpless and endangered. We are born with no survival skills except the ability to express pain. When a newborn cries, it doesn't know what milk is. It cries because low blood sugar triggers cortisol. The brain's emergency alert signal. In animals, cortisol activates survival behaviors like finding food or escaping predators.
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