60 Minutes cover image

10/26/2025: On the Brink, Dr. Attia Will See You Now, The Mentalist

60 Minutes

00:00

Exercise, Nutrition, and Emotional Health

Peter Attia emphasizes huge exercise volumes, higher protein intake, mental health work, and strong relationships as longevity factors.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app