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2min chapter
Build strength with a weightlifting routine
Life Kit
Empowering Inclusive Fitness and Body Positivity
This chapter highlights the significance of cultivating an inclusive fitness community, focusing on the role of trainers in promoting social justice. It discusses how marginalized individuals can engage in fitness spaces free from discrimination, and the importance of rejecting toxic fitness norms.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode