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Tips for Curing Sleep Apnea and Improving Your Sleep - How Mark Bell Fixed His! MBPP Ep. 751

Mark Bell's Power Project

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Eating More

"There's been many things i've done in the last few weeks to change things up a bit. I went for a month with out carbs, just cause i was doing a no car month challenge thing," he said. "I like lo carb style diets, but, uh, one thing to keep in mind is, these things that we do um to maybe have a better body, or to be in better shape, they can sometimes be stressers."

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