The Power of Anger

Anger is not necessarily a bad thing because there's still a level of agency when it comes to anger. That is in contrast to helplessness where our perceived ability to cope and our sense of agency is not there. So we may sense an obstruction to a goal, but we don't actually believe we have the capacity to move around it or remove it. And so we really see that with children, and the reason why is that they are much more now oriented.