6min chapter

Mind Shift with Erwin & Aaron McManus cover image

THE PSYCHOLOGY OF ATTACHMENT

Mind Shift with Erwin & Aaron McManus

CHAPTER

Why Sports Are Important Subset of Life

Sports gives us an environment to understand human psychology. When we are not present in a moment, we're usually in the past thinking about something that we've experienced or we're daydreaming up at the future. And when you actually can enter into a moment fully present, it changes the dynamic of that moment. If you're listening to this and you play on the Dodgers, you have a problem. You need to be present.

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