HBR IdeaCast cover image

Finding Joy When You Have Limited Free Time

HBR IdeaCast

00:00

Finding Joy in Discretionary Time

This chapter explores how to use discretionary time effectively, balancing popular activities like social media and gaming with the need for self-reflection. It emphasizes the subjective nature of happiness and the importance of personal joy in managing limited free time.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app