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Nutrition myths in the vegan community | Ginny Messina
The Proof with Simon Hill
Vitemen in D Three?
Vitem in d three is possibly a little bit more effective in reversing those levels. In the united states, vegan vitem in d threes is getting very easy to find. For iodyne, i don't think that you need to take the r d a. So maybe, you know, e 92, a hundred, 50 micrograms, two or three times a week. That will not meet the r dA, but it's going to give your iodina and take a little bit of a boost.
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