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How to Finish What Matters & Get More Free Time | Spotlight Convo

Good Life Project

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Do Focus Blocks Make a Difference?

There are roughly speaking three different chronotypes that we all fall into. If you're a lark, the reality is about seven to maybe one o'clock is your peak zone. And so again, using displacement as our friend here, it's really helpful to think, if I don't, I'm a morning person myself, right?

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