The Art of Charm cover image

Master Change With These 4 Ps | Brad Stulberg

The Art of Charm

00:00

The Importance of Pausing

Brad Stahlberg: Change does create a stress response, and that stress response fuels panic. It really takes a higher level of thinking for you to go, hey, wait a second, not react in a moment where my body is wiring me to react. He says he tries to marry head and heart with his writing; "I try to take a very intellectual view, but also a very like heartful view" For more about Brad's new book Master of Change, visit www.bradstahlberg.com.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app