10min chapter

Trauma Rewired cover image

Redefining Mental Health From An NSI Perspective

Trauma Rewired

CHAPTER

The Impact of Nervous System Dysregulation and Trauma on Health

Exploring the relationship between trauma, rest, and overall health outcomes, the chapter discusses the challenges of modern lifestyles and the importance of prioritizing rest for well-being. It touches on topics like neurodivergence, chronic stress, and the role of nature in regulating the nervous system.

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