17min chapter

The Sweet Spot - Golf Podcast cover image

Dealing with Anxiety and the Top Mental Myths in Golf w/ Dr. Bhrett McCabe

The Sweet Spot - Golf Podcast

CHAPTER

Charitable Giving and Coping with Anxiety

This chapter explores the different approaches to charitable giving between the Republican and Democrat parties, as well as coping mechanisms for golfers facing anxiety on the course. It discusses techniques like the Five A's and the concept of an anchor to alleviate anxiety and reset the mind. It also highlights the importance of taking clear and definitive action in golf and avoiding self-analysis during competition.

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