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The Science of Foot Width

The Coach Dave Love Podcast

CHAPTER

The Dynamics of Foot Width in Coaching

This chapter explores how coaches must adapt their understanding of foot width's impact on balance, stability, and athletic performance based on experience and environment. Through engaging analogies and real-world examples, the chapter illustrates the differences in how individuals of varying heights interact with the ground, particularly in sports like basketball. Additionally, it emphasizes the importance of continuous education and clear communication in optimizing foot positioning for improved performance.

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