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The Truth About Seed Oils, Food As Medicine, and RFK Jr. | Kevin Klatt PhD RD

The Checkup with Doctor Mike

CHAPTER

Rethinking American Dietary Habits

This chapter explores the prevalent dietary habits in American culture, focusing on unhealthy breakfast choices and grain consumption. It stresses the need for a cultural shift towards healthier food options and greater awareness of nutrition, while advocating for supportive interventions rather than shame-based approaches. The discussion also highlights disparities in food accessibility and the need for collaboration among health professionals to address these challenges.

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