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The Truth About Seed Oils, Food As Medicine, and RFK Jr. | Kevin Klatt PhD RD

The Checkup with Doctor Mike

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Rethinking American Dietary Habits

This chapter explores the prevalent dietary habits in American culture, focusing on unhealthy breakfast choices and grain consumption. It stresses the need for a cultural shift towards healthier food options and greater awareness of nutrition, while advocating for supportive interventions rather than shame-based approaches. The discussion also highlights disparities in food accessibility and the need for collaboration among health professionals to address these challenges.

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