Inference Based Cognitive Behavioral Therapy with Carl Robbins
FearCast Podcast
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Aren't We All Tribal?
I think in some areas of CBT, of just traditional CBT, it's kind of missing something. It's kind of like how I felt when I first started hearing about ACT as the one of the missing puzzle pieces in relation to what do you do with your brain in the middle of an exposure? Yes. That's exactly right. Yeah. Okay. Why don't why don't we talk about some imaginal exposures and then I think this will be one of the winning longest podcasts?"Yeah. Right. So now he will say that the literature shows that imaginal exposure can be very helpful for people. But, you know, but aren't we all tribal? I mean,
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