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Sensations of Weight Loss
This chapter explores the unique physical sensations, such as tingling in the thighs and glutes, that some individuals experience during weight loss. It also discusses the concept of dry fasting, sharing personal insights and emphasizing the importance of hydration while highlighting the hormonal changes that accompany fat loss.
Episode #189
In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community:
LINKS:
Fasting for Kidney Disease - Surprising Benefits
https://youtu.be/Uyjg5S_ef9k?si=6700whbBLEv8ouML
#106 Bitesize: Is ADF Fasting Better?
https://www.thefastingmethod.com/bitesize-is-adf-fasting-better/
Please note that you need to be a member of the TFM Community to submit questions to the Q&A webinars with Dr. Fung but you can submit questions to our regular Q&A episodes here: https://bit.ly/TFMPodcastQs
Transcripts of all episodes are available at www.thefastingmethod.com on the Podcast page.
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod
This podcast is for educational purposes only and is not a substitute for professional care by a doctor or other qualified medical professional. You should always speak with your physician or other healthcare professional before doing any fasting, changing your diet, taking or adjusting any medication or supplements, or adopting any treatment for a health problem. The use of any other products or services purchased by you as a result of this podcast does not create a healthcare provider-patient relationship between you and any of the experts affiliated with this podcast. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.
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Listen to the best highlights from the podcasts you love and dive into the full episode