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Transforming Two Fears: FOF and FOMO

Tara Brach

00:00

What Was I Afraid of Missing Out On?

"My presence out in the siber world, it w rely on me just grabbing opportunities and doing more," she says. "When i caught it, i didn't have the word phomo then, but i realized that that was the feeling that i was supposed to jump on wave and riot it" She adds: "What we're most deeply afraid of missing out on, is always and already here."

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