3min chapter

Mind Pump: Raw Fitness Truth cover image

1914: Ways to Overcome Shoulder Pain When Benching, the Truth About Fasting for Weight Loss, What to Do When You Keep Getting Injured & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Mosh Pits

"You just have to kind of know that there's going to be arms and legs and things flying around," he says. "I got one on the top of my head and they probably are a hobo or something." The Mosh Pit is different for each crowd, from hardcore to circle-pitting with other people in it. It can get really dangerous if you're not paying attention because everyone wants to make sure no one gets hurt.

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