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Do You Have a Pattern When You Can't Say No?
A big part of why we keep patterns alive is we get something in return. We get to preserve the ego that we can handle it all, and we're somebody who always has everything under control,. I think you can see the challenge with that. There are fundamental times where all of us, the best of us, are in situations where we actually, in that moment, can't take on more. Does that make us less of a human being? No, it makes us human.