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Ep 69 - Xavier Dagba | Shadow Work & Reclaiming the Heart

Here For The Truth

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How to Tap Around the Body and Release Repressed Pain

As you get in tune with the body, this is really you engaging the body in the process. You can do that when you tap around the whole miregon system ol just tapping round your heart. This is a simple, very simple practice that can already get your body to soften as you approach these that repress pain. For people whho like to learn more about e f t, you can just search rigions or, you know, tapping points. But it's really the intent that is carried to your words. And one of the beautiful a things about an emotional freedom technique is it really leads you into this place of acceptance.

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