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Miranda Macpherson: The Transforming Power of Ego Relaxation

Sounds True: Insights at the Edge

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How to Stay Rooted in Equivalence by Being in Subtle Dimensions

We can stay rooted in equanimity by being in our subtle bodies. Our bodies are relaxed, but alert, awake and wer, grounded. Weare not so much in in commentating mind and thoughts of fear and defence. We are actually present. So thar's the feeling ill being veor deep in ourself,. And we have access to what we're really feeling, what's happening in momenta. That helps us greatly to be responsive than reactive.

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