The Soulspace Podcast cover image

#26: From Crisis to Meaning with Shinzen Young

The Soulspace Podcast

00:00

The Dimensions of Human Happiness and Modern Mindfulness

They discuss the dimensions of human happiness and how modern mindfulness plays a crucial role in optimizing happiness. They introduce the concept of a periodic table of happiness elements, explain the five pillars of heaven, and delve into different levels of understanding oneself.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app