The Human Upgrade with Dave Asprey cover image

Control Stress and Regulate Your Nervous System in 5 Steps – Lisa Wimberger with Dave Asprey : 771

The Human Upgrade with Dave Asprey

00:00

Exploring NAD Supplementation and the Concept of Neurosculpting

This chapter explores the crucial role of NAD in cellular health and aging, highlighting the benefits of the Qualia NAD supplement. It also introduces neurosculpting, a novel five-step method aimed at enhancing meditation and mental well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app