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#129 Tom Hougaard: 'Knowing Where the Market Is Going Is Meaningless, If You Can't Act Upon It!'

The AlphaMind Podcast

CHAPTER

Physical Health and Trading Strategy

The chapter explores the speaker's approach to maintaining physical health through high-intensity exercises to boost hormone levels critical for trading performance. It discusses a trading strategy focusing on identifying key levels and the importance of aligning physical and mental well-being for making confident decisions in trading. The chapter emphasizes the need to bridge the gap between knowledge and action in trading through introspection, practice, and specialized expertise.

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