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#129 Tom Hougaard: 'Knowing Where the Market Is Going Is Meaningless, If You Can't Act Upon It!'

The AlphaMind Podcast

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Physical Health and Trading Strategy

The chapter explores the speaker's approach to maintaining physical health through high-intensity exercises to boost hormone levels critical for trading performance. It discusses a trading strategy focusing on identifying key levels and the importance of aligning physical and mental well-being for making confident decisions in trading. The chapter emphasizes the need to bridge the gap between knowledge and action in trading through introspection, practice, and specialized expertise.

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