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2049: The Safest Way to Hit Squat, Bench & Deadlift PR’s, What Feeling Exhausted After a Workout Really Means, the Benefits of Splitting Up Your Workout Throughout the Day & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Having a Clean House
I grew up in a messy home. My biggest pet peeve was besides this disgusting mess everywhere was like, I would go into the bathroom and anytime they'd take a shower, they were so big, they would step out and then just drip dry. And it would like, I was always stepping into like wet. And my sister is a Cassie's that way too. If you ever go to Cassie's house, she's like super. It's flawless. So that was my first place with moldy walls. But at the same time, different time,. You know how showers get moldy? Yeah. Well, I've heard stories that from women when they live with all
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