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#830: The Great Deprogramming With Eddie Bravo

Tin Foil Hat With Sam Tripoli

CHAPTER

Fitness Challenges and Fasting Fun

In this chapter, the hosts engage in a light-hearted discussion about their fitness challenges, focusing on fasting and calorie counting ahead of Thanksgiving. They set a playful bet to lose ten pounds, adding a competitive spirit to their weight loss goals. The conversation mixes humor with personal strategies, as they navigate the temptations of holiday indulgence while encouraging each other.

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