4min chapter

Exit Paradox cover image

Shane Neman. Secrets of Post-Exit Happiness

Exit Paradox

CHAPTER

Navigating Health Post-Entrepreneurship: A Personal Journey

This chapter explores the speaker's personal journey of managing their health in the wake of an entrepreneurial venture, particularly addressing their prediabetes diagnosis. It covers the various health strategies they implemented, such as cold plunging and dietary changes, alongside insights into emotional coping mechanisms shaped by family dynamics.

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