#109: Dr. Peter Osborne
The Primal Kitchen Podcast
00:00
The Effects of Grain Consumption on Asthma
The inflammation is interesting. I've seen it in friends and people who were heavy grain based eaters and then stopped and just did full force, no cheats. And just even like a couple of weeks later, they looked like 15 pounds thinner and they didn't even exercise. You can see the difference after you see it. It's one of the biggest turnaround stories.
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