
We Made It Weird #110
You Made It Weird with Pete Holmes
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Ned De-Stress Blend by Ned Sleep Blend
Ritual is a daily practice that helps you stay grounded and intentional. For me, it's all about de-stressing so I can drop into my morning without feeling overwhelmed. At night, I also take another ritual, the Ned Sleep Blend. So many people are taking pharmaceuticals at night to unwind. I love to do it with something natural and earth-based and backed by science.
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