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Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Barbell Shrugged
Introduction
This week, an barbell shrugged. We are talking about old school strength principles and do they still hold up? This show is near and dear to my heart because i feel like i've been through this massive progression in my life where i started in these, like, old school a ways of lifting weights. I think that we should all be going back to those old school principles. All be focusing on the major lifts. And there's a ton of value and everybody just focusing on the basics.
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