Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Barbell Shrugged
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Introduction
This week, an barbell shrugged. We are talking about old school strength principles and do they still hold up? This show is near and dear to my heart because i feel like i've been through this massive progression in my life where i started in these, like, old school a ways of lifting weights. I think that we should all be going back to those old school principles. All be focusing on the major lifts. And there's a ton of value and everybody just focusing on the basics.
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