The Tim Ferriss Show cover image

#213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More

The Tim Ferriss Show

00:00

How to Relax in Your Downtime

I have trouble actually relaxing in the little downtime I find for myself and I'm constantly taking on so much that all seems important to me. So I wonder how you manage that in your time so you aren't constantly overworked or tensed. One of my predispositions that I try to fix when I edit is having a single sentence that tries to do too much. When you want to ask yourself or other people questions, make sure your question isn't trying to do toomuch.

Play episode from 48:11
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app