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206: The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh
Well with Arielle Lorre
Is There Anything You Can Do to Rejuvenate Your Life?
"I've been sober for a long time. And one of the things that you regularly do in sobriety is take inventory," she says. "We have to clean house and we have to remove the things that are causing the damage first and foremost" Getting sunlight, hydrating properly as well as stressors can also be contributing factors when it comes to your health.
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