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“Anything Is Possible”: Double Paralympic Champion Richard Whitehead MBE on 92 Marathons & World Records

The Runna Podcast

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Pacing Strategies and Runner Preferences: A Lighthearted Discussion

This chapter emphasizes the significance of incorporating pace-specific runs into marathon training to improve physical readiness and build confidence. The discussion also contrasts the experiences of marathon runners and sprinters, playfully exploring their different approaches to running.

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