2min chapter

The Nugget Climbing Podcast cover image

EP 153: Ollie Torr — The Secret to Finger Strength, How to Climb Like Aidan Roberts, and Staying on the Bus

The Nugget Climbing Podcast

CHAPTER

The Benefits of Flexibility Tests

Magnus just seems to love to get himself into these situations where he has to suffer for the camera. There's a great video of Dave McLeod doing this too. We also do all basic kind of pulling, pushing bench press versus bench pull and so on. But flexibility still really shows what people are capable, what positions people are capable of actually using it real well. And I don't think God, you bled to his face.

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