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Evaluating Athletic Readiness Post-Surgery
This chapter explores the practical application of testing sheets for assessing athletes' physical readiness after surgery, particularly focusing on a shoulder recovery case. It outlines specific testing techniques using dynamometry for upper body strength and range of motion, along with simple tests like the five-second squeeze for monitoring recovery progress. The discussion highlights the significance of systematic evaluation and data collection in setting realistic rehabilitation goals and ensuring effective communication with athletes and their support teams.