Bounce! Conversations with Larry Weeks cover image

EP.7: RESILIENT GRIEVING: DR. LUCY HONE ON LIVING WITH LOSS

Bounce! Conversations with Larry Weeks

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How to Approach Your Grief

i don't do it as often nowadays, and i still do it occasionally. It's ok to look at old photos and feel sad and cry but you need to look after yourself too. So there's another great am theory that i discovered in the bereavement literature that's called oscillation. And that says that you need to approach your grief, fall on any way you want,. In a minor way or a major way. But then you also need to withdraw. I like this ebb and flow of how people deal with their grief. You approach it, anden you withdraw, and then you approach it,  and then you withdraw. That's normal. Ye, i like

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