Stoic Coffee: Things That Have Changed My Life in Pretty Traumatic Ways

The stoics often speak of temperance which means that we need to find moderation and balance in our lives. For me this means that I focus on keeping my mind and body healthy. It means that I make choices that are more beneficial for me and in the long run help me feel better. As I improve my physical health, I'm enjoying the fact that I look better and feel better and think better. And that's the end of this week's stoic coffee break. Be good to yourself, be good to others and thanks for listening.