Ever wonder how top entrepreneurs stay at the top of their game? In this episode of the Ultimate Human podcast host Gary Brecka and co-host Sage Workinger hear from Daymond John on how he transformed his health. The most powerful part? Daymond said being healthier has improved every area of his life - from his marriage to his business acumen. He shares how your body is your most valuable asset. Making small, consistent changes - your future self will thank you. Tune in to this amazing podcast and ask yourself what small change can you make today to improve your health and, by extension, your business?
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00:00 Intro
02:48 Daymond’s Teaching of Financial Literacy and Psychology of Money to His Children
10:19 Daymond’s Health Journey with Gary (Metabolic Syndrome)
18:01 The Psychology of Finding Happiness in Your Goal-Setting
26:01 Changing One’s Mindset and Habits
29:35 Vitamins/Supplements Industry vs. Fast Food Industry
31:35 Changes in Daymond John’s Life
41:00 The Impact of Scientific Advancements
42:24 80-20 Rule
44:23 Gamifying on Facts and Data
47:01 Daymond’s Business Strategy on His Various Businesses
50:10 The Ultimate Human Podcast’s Initial Objectives
55:10 Final Question: “What does it mean to you to be an Ultimate Human?”
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Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions.
Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature.
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