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FMM 204- The bigger the breakdown....

The Finish More Music Podcast

CHAPTER

Navigating Mental Health Challenges

The chapter follows the speaker's personal struggle with mental clarity, insomnia, and feelings of teetering on the edge of a breakdown. It highlights the importance of seeking support and finding coping mechanisms, like watching foreign language shows, to regain mental balance. The chapter ends with a cliffhanger, hinting at deeper personal struggles to be explored in future episodes.

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