Expressing Gratitude, Changes in Routine, and Managing Health During the Pandemic

In this episode, Mark Manson shares insights on his creative process and inspiration. Mark is a three-time #1 New York Times bestselling author, known for his book "The Subtle Art of Not Giving a F*ck." He has sold millions of copies of his books worldwide and has become a prominent figure in the field of life advice.

During the conversation, Mark discusses the challenges of following up on a highly successful book and the pressure to reproduce the same level of success. He shares his personal journey of finding freedom in pursuing new creative endeavors and embracing the anxiety that comes with it. Mark also explores the benefits of negative emotions and how they can be used as motivators in life.

Some highlights we explore:

• The tension between trying to replicate success and pursuing new creative endeavors
• The emotional challenges of achieving success and dealing with anxiety
• The benefits of negative emotions and how they can be harnessed for personal growth

Enjoy!