AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Alan That's a Cool Looking Dick?
Alan does sets of 20 and then by day three or four he was doing 2020 10s. Alan noticed the difference in how he feel like I notice like my arms feel like littleThings like pull my bag out today. My arm felt strong my shoulders feel strong. You're gonna feel incredible with this. It's really interesting because we were just fucking around not every day but a month before this. We were like we should do I think we talked about doing a hundred and I was like we should get ready for a hundred Because I don't think I'm gonna be able to go right into a hundred.